If you or someone else is in immediate danger, call your local emergency number now.
Daily Dose of Happiness is a general wellbeing app. It does not replace medical or psychological help and is not an emergency or crisis service.
United States
- Emergency: 911 or go to the nearest emergency room
- 988 Suicide & Crisis Lifeline: call or text 988, or chat at 988lifeline.org
Canada
- Emergency: 911
- Suicide Crisis Helpline: call or text 9-8-8
United Kingdom
- Emergency: 999 or go to A&E
- NHS 111, mental health option: 111
- Samaritans, 24/7: 116 123
Germany
Austria and Switzerland
- Emergency: 112
- Austria, TelefonSeelsorge: 142
- Switzerland, Die Dargebotene Hand: 143
Other countries
Call your local emergency number. You can find crisis lines in many countries at findahelpline.com.